Mienfoo

View Mienfoo's detailed stats, abilities, types, evolution and moves in PokeRogue Dex.

Mienfoo Pokédex Data

key	value
Type	Fighting
Starter Cost	3
Weight	20 kg
Biomes	Dojo
Ability	Inner Focus The Pokémon's intensely focused, and that protects the Pokémon from flinching. Regenerator Restores a little HP when withdrawn from battle.
Hidden Ability	Reckless Powers up moves that have recoil damage.

Mienfoo Base Stats

key	value
HP	45
Attack	85
Defense	50
Sp. Atk	55
Sp. Def	50
Speed	65
BST	350

Mienfoo Evolution

Mienfoo

Mienshao

Mienfoo Type Chart

Fighting Type Strength

Normal

---

2

Fire

---

1

Water

---

1

Electric

---

1

Grass

---

1

Ice

---

2

Fighting

---

1

Poison

---

0.5

Ground

---

1

Flying

---

0.5

Psychic

---

0.5

Bug

---

0.5

Rock

---

2

Ghost

---

0

Dragon

---

1

Dark

---

2

Steel

---

2

Fairy

---

0.5

Fighting Type Weakness

Normal

---

1

Fire

---

1

Water

---

1

Electric

---

1

Grass

---

1

Ice

---

1

Fighting

---

1

Poison

---

1

Ground

---

1

Flying

---

2

Psychic

---

2

Bug

---

0.5

Rock

---

0.5

Ghost

---

1

Dragon

---

1

Dark

---

0.5

Steel

---

1

Fairy

---

2

Mienfoo Egg Moves

Name	Type	Category	Power	Accuracy	PP	Effect
Gunk Shot	Poison	Physical	120	80	5	The user shoots filthy garbage at the target to attack. This may also poison the target.
Supercell Slam	Electric	Physical	100	95	15	The user electrifies its body and drops onto the target to inflict damage. If this move misses, the user takes damage instead.
Knock Off	Dark	Physical	65	100	20	The user slaps down the target's held item, and that item can't be used in that battle. The move does more damage if the target has a held item.
Mountain Gale	Ice	Physical	100	85	10	The user hurls giant chunks of ice at the target to inflict damage. This may also make the target flinch.

Mienfoo Moves learned by level up

Type

Total 14 moveRows per page:2050100

Level	Name	Type	Category	Power	Accuracy	PP	Effect
1	Pound	Normal	Physical	40	100	35	The target is physically pounded with a long tail, a foreleg, or the like.
1	Detect	Fighting	Status	-	-	5	This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.
5	Fake Out	Normal	Physical	40	100	10	This attack hits first and makes the target flinch. It only works the first turn each time the user enters battle.
10	Reversal	Fighting	Physical	-	100	15	An all-out attack that becomes more powerful the less HP the user has.
15	Fury Swipes	Normal	Physical	18	80	15	The target is raked with sharp claws or scythes quickly two to five times in a row.
20	Quick Guard	Fighting	Status	-	-	15	The user protects itself and its allies from priority moves.
25	Force Palm	Fighting	Physical	60	100	10	The target is attacked with a shock wave. This may also leave the target with paralysis.
30	U-turn	Bug	Physical	70	100	20	After making its attack, the user rushes back to switch places with a party Pokémon in waiting.
35	Drain Punch	Fighting	Physical	75	100	10	An energy-draining punch. The user's HP is restored by half the damage taken by the target.
40	Hone Claws	Dark	Status	-	-	15	The user sharpens its claws to boost its Attack stat and accuracy.
45	Aura Sphere	Fighting	Special	80	-	20	The user lets loose a blast of aura power from deep within its body at the target. This attack never misses.
51	Bounce	Flying	Physical	85	85	5	The user bounces up high, then drops on the target on the second turn. This may also leave the target with paralysis.
55	Calm Mind	Psychic	Status	-	-	20	The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.
60	High Jump Kick	Fighting	Physical	130	90	10	The target is attacked with a knee kick from a jump. If it misses, the user is hurt instead.

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Mienfoo Moves learned by TM/HM

Type

Total 66 moveRows per page:2050100

Name	Type	Category	Power	Accuracy	PP	Effect
Mega Punch	Normal	Physical	80	85	20	The target is slugged by a punch thrown with muscle-packed power.
Swords Dance	Normal	Status	-	-	20	A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat.
Mega Kick	Normal	Physical	120	75	5	The target is attacked by a kick launched with muscle-packed power.
Take Down	Normal	Physical	90	85	20	A reckless, full-body charge attack for slamming into the target. This also damages the user a little.
Low Kick	Fighting	Physical	-	100	20	A powerful low kick that makes the target fall over. The heavier the target, the greater the move's power.
Strength	Normal	Physical	80	100	15	The target is slugged with a punch thrown at maximum power.
Dig	Ground	Physical	80	100	10	The user burrows into the ground, then attacks on the next turn.
Toxic	Poison	Status	-	90	10	A move that leaves the target badly poisoned. Its poison damage worsens every turn.
Agility	Psychic	Status	-	-	30	The user relaxes and lightens its body to move faster. This sharply raises the Speed stat.
Double Team	Normal	Status	-	-	15	By moving rapidly, the user makes illusory copies of itself to raise its evasiveness.
Reflect	Psychic	Status	-	-	20	A wondrous wall of light is put up to reduce damage from physical attacks for five turns.
Focus Energy	Normal	Status	-	-	30	The user takes a deep breath and focuses so that critical hits land more easily.
Swift	Normal	Special	60	-	20	Star-shaped rays are shot at opposing Pokémon. This attack never misses.
Rest	Psychic	Status	-	-	5	The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions.
Rock Slide	Rock	Physical	75	90	10	Large boulders are hurled at opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.
Substitute	Normal	Status	-	-	10	The user creates a substitute for itself using some of its HP. The substitute serves as the user's decoy.
Snore	Normal	Special	50	100	15	This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.
Reversal	Fighting	Physical	-	100	15	An all-out attack that becomes more powerful the less HP the user has.
Protect	Normal	Status	-	-	10	This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.
Endure	Normal	Status	-	-	10	The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession.

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